如果你要說你最近很忙，你可以用下面這兩個表達：

• I've been so busy at work recently.

      最近工作太忙了。

• I am busy at work all day.

      我整天忙于工作。

別人邀請你，你總說很busy，實在是很生硬的拒絕，有時候還會造成誤會，誤會成你不喜歡他人的邀約，以忙為借口！來試試這幾種說法，讓你的英文，更婉轉(zhuǎn)，接地氣：

I'm tied up.

我忙的像被拴住了！ (抽不開身)

-Would you like to join us for dinner?

-和我們一起吃晚飯怎么樣?

-I'd like to, but I'm tied up.

-我很想去,但是我抽不開身啊！

My hands are full.

忙得團團轉(zhuǎn)。

-Hey ,lunch break, let's go.

-嘿，午休了，一起吃飯去吧。

-I'd like to go with you, but my hands are full.

-我很想和你一塊兒去，可是我忙不過來。

I have no time to catch my breath.

 我連喘口氣的工夫都沒有。

-How was your weekend?

-你周末過得怎么樣?

-I had no time to catch my breath.

-我忙得連喘氣的功夫都沒有。

I'm overloaded

我現(xiàn)在超負荷了

我們都知道看視頻加載的時候，會顯示loading，那么overload是超負荷的意思。

-You look really tired. Are you OK?

-你還好嗎，你看起來太累了。

-I've been working for 20 hours, I'm overloaded.

-我已經(jīng)連續(xù)工作了20個小時，忙的轉(zhuǎn)圈圈了。