小小贊美能滋潤(rùn)他人一整天的心情，而你，也能從中受益。何樂(lè)而不為呢？

Negative observations about reality are plentiful. Positive observations are much less common. Compliments are underused and underrated and are often forgotten amongst gossip, negative self-talk and complaints about the boss, the job, the weather and milk prices.
我們常聽(tīng)到對(duì)現(xiàn)實(shí)的消極態(tài)度。積極的心態(tài)只是偶爾出現(xiàn)。人們不是運(yùn)用不足，就是低估忽略，常常在閑言閑語(yǔ)，消極自省，恭維上司，談及工作，天氣，牛奶價(jià)格中徹底忘記贊美這回事。

So, here are five compelling reasons why it's a good choice to use more genuine compliments in your day to day life.
這里就提供五個(gè)絕妙理由，讓你知道在日常生活中經(jīng)常真誠(chéng)贊美他人的好處。

You can make someone's day. That's a nice thing to do.
你能讓別人感到開(kāi)心。這是件好事。

Increased positivity. Keeping your focus on the positive parts in people expands your own positivity. You'll notice more positive things about yourself, your own life and other things in your surroundings. What you focus on in your everyday life you'll see everywhere, not just in other people.
提高積極指數(shù)。把自己的注意力集中在他人積極的方面，可增加自己的積極心理。你會(huì)更多地看到自己，你的生活和你環(huán)境中好的東西。因?yàn)槟阍谌粘Ｉ钪兴⒁獾臇|西，也會(huì)在所有地方出現(xiàn)，不只是在他人身上。

You get what you give. Don't keep this in the forefront of your mind while giving a compliment. It may make the compliment seem insincere and like you are just out to get something from the other person. But still, people often have a strong feeling of wanting to give what they got. Perhaps not right away, but over time reciprocity and a positive relationship can build. And in general, what you give you tend to get back from the world around you.
收獲你所付出的。在給予贊美時(shí)，腦海里不要一直想著要得到回報(bào)。那可能會(huì)讓你的贊美失去真誠(chéng)，讓你看起來(lái)像是別有用心。但是話說(shuō)回來(lái)，人們被贊美時(shí)，通常有一種強(qiáng)烈的欲望，想付出他們擁有的東西?；蛟S不是立刻生效，但是時(shí)間可以增強(qiáng)互惠互利的關(guān)系。而且通常來(lái)講，你付出什么，世界就回報(bào)你什么。

Attractiveness. Positivity, appreciation and being able to genuinely express yourself are three attractive traits both in personal and professional relationships. People tend to want to hang around and work with people that have such traits.
吸引力。積極，賞識(shí)，真誠(chéng)的自我表達(dá)能力是人際關(guān)系和職場(chǎng)上三個(gè)富有魅力的品質(zhì)。人們通常愿意跟這種人交往或者工作。

It's fun. When you give a genuine compliment you ignite a spark of happy feelings inside of yourself.
這很有趣。當(dāng)你做出一個(gè)真誠(chéng)的贊美時(shí)，一種快樂(lè)在你心里油然而生。