If you should live by one simple principle in life, I would like to suggest it be this: Do what makes you happy. Seriously, because, in finding and doing that which makes you happy, you will attract more to be happy about.如果你的生活應(yīng)該遵循一個(gè)簡(jiǎn)單的原則，我想它應(yīng)該是：做讓你快樂的事。真的，因?yàn)樵趯ふ液妥瞿切┳屇憧鞓返氖虑榈倪^程中，你會(huì)吸引更多讓你快樂的人。

The positive energy you put out, by doing the things that truly make you happy, attracts more positive energy back to you. So, it makes perfect sense, to eliminate or reduce everything that makes you unhappy, anything that gives you negative feelings, and replace those things with more of the things that make you feel alive, joyful, abundant, happy and free.

通過做那些真正讓你快樂的事情，你所釋放的正能量，會(huì)吸引更多的正能量回到你身上。所以，消除或減少讓你不開心的事情，還有那些讓你產(chǎn)生負(fù)面情緒的事情，用更多讓你感到活力、快樂、富足、快樂和自由的事情來取代那些讓你不開心的事情，才是最合理的。

Here are 5 simple tips to bring more happiness into your life. If you do all 5, on a consistent basis, you will soon be living an amazing, truly fulfilled life.

這里有5個(gè)簡(jiǎn)單的技巧可以讓你的生活更幸福。如果你堅(jiān)持做這五件事，你很快就會(huì)過上令人驚奇的、真正充實(shí)的生活。

The first is to spend time with people who are good for your mental health.

首先是花時(shí)間和對(duì)你的精神健康有益的人在一起。

Second is to CHOOSE to see the good, the lesson or the blessing in everything.

其次是對(duì)于任何事情選擇看到好的一面，獲得經(jīng)驗(yàn)教訓(xùn)或者給予祝福。

Third is to LIVE YOUR WAY. Follow your intuition and to not feel guilty for doing things your own way.

第三是活出自己的方式。跟隨你的直覺，不要為按自己的方式做事而感到內(nèi)疚。

Fourth is to take care of yourself. Your physical, mental and spiritual health.

第四是照顧好自己。你的身體、心理和精神健康。

And finally the fifth is to Believe, trust and let go.

最后一個(gè)是相信，信任和放手。

Let’s dive in to each part, so you can better understand and apply them in your life.

讓我們深入到每一部分，這樣你就能更好地理解并將他們應(yīng)用在你的生活中。

Spend time with people who are good for your mental health.

花時(shí)間和對(duì)你的心理健康有益的人在一起。

Be picky with who you choose to spend time with. You can’t get that time back and wasted time is far worse than wasted money.

謹(jǐn)慎選擇與誰共度時(shí)光。時(shí)間不能倒流，浪費(fèi)的時(shí)間比浪費(fèi)的錢更糟糕。

As the saying goes, “The people in your life should be reducing stress, not causing more of it.”

俗話說，“身邊的人應(yīng)該給自己減壓，而不是制造更多的壓力?！?/p>

The people in your life should be a source of happiness not a vacuum that sucks it out of you. Don’t let anyone drain your happiness like that. Choose those who fill you up, those who light you up, those with positive energy.

你生活中的人應(yīng)該是快樂的源泉，而不是像真空一樣把你的快樂抽走。不要讓任何人那樣耗盡你的快樂。選擇那些讓你充滿能量的人，那些照亮你的人，那些擁有正能量的人。

If you can’t find them immediately in person, find them in books, in podcasts or in self development videos.

如果你不能立即找到他們，可以在書中、播客或自我發(fā)展視頻中找到他們。

Once you change and grow yourself, and make yourself that person with the positive energy, the right people with matching energy will show up.

一旦你改變了自己，讓自己成長(zhǎng)起來，讓自己成為那個(gè)擁有正能量的人，擁有同樣能量的人就會(huì)出現(xiàn)。

BECOME the person you want most in your life. LIVE that energy and I guarantee you better people will show up in your life.

成為你生命中最想要成為的人。我保證你會(huì)遇到更好的人出現(xiàn)在你的生活中。